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Ezekiel Bread I |
"This is the bread that Ezekiel lived off of whilst he became inside the desolate tract for 2 years. It is meant to be nutritionally complete. The recipe requires grinding your very own flour from a number of grains and dried beans."
Ingredients :
- 2 half of cups wheat berries
- 1 half cups spelt flour
- half cup barley
- half of cup millet
- 1/4 cup dry green lentils
- 2 tablespoons dry incredible Northern beans
- 2 tablespoons dry kidney beans
- 2 tablespoons dried pinto beans
- 4 cups warm water (one hundred ten stages F/45 tiers C)
- 1 cup honey
- half of cup olive oil
- 2 (.25 ounce) programs lively dry yeast
- 2 tablespoons salt
Instructions :
Prep : 20M | Cook : 24M | Ready in : 2H15M |
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- Measure the water, honey, olive oil, and yeast right into a huge bowl. Let sit for three to five minutes.
- Stir all the grains and beans together until properly mixed. Grind in a flour mill. Add fresh milled flour and salt to the yeast mixture; stir until well blended, approximately 10 mins. The dough could be like that of a batter bread. Pour dough into greased 9 x five inch loaf pans.
- Let upward thrust in a warm area for approximately 1 hour, or till dough has reached the top of the pan.
- Bake at 350 degrees F (175 stages C) for 45 to 50 mins, or till loaves are golden brown.
Notes :
- Reynolds® parchment can be used for less complicated cleanup/elimination from the pan.
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